Weigh In record (no journal entry) for 06 February 2023
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63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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336 kcal
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Fat: 8.85g | Prot: 21.73g | Carbs: 42.19g.
Breakfast: Pisang Kepok, Nasi Putih, Gulai Kambing, Daging Kambing Goreng. more...
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steady weight
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rahmawatinoviida's Weight History
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