Weigh In record (no journal entry) for 05 February 2023
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128.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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211 kcal
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Fat: 15.33g | Prot: 13.64g | Carbs: 4.73g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido. more...
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Losing 0.3 kg a Week
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