Weigh In record (no journal entry) for 05 February 2023
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1267 kcal
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Fat: 28.25g | Prot: 105.52g | Carbs: 142.01g.
Breakfast: 绿叶生菜, 低脂牛奶, 蒙牛 绿色心情. Lunch: 欣和 白味增, 蟹肉条（用鱼糜制造）, 寿司卷（海藻与蔬菜）, 三文鱼刺身. Dinner: 低脂牛奶, 欣和 白味增, 三文鱼刺身, 蟹肉条（用鱼糜制造）, 寿司卷（海藻与蔬菜）. more...
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Losing 4.2 kg a Week
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Isabelle Zz's Weight History
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