Weigh In record (no journal entry) for 05 February 2023
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57.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1579 kcal
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Fat: 53.82g | Prot: 89.12g | Carbs: 174.67g.
Breakfast: Myrtilles, Dolce Gusto Café au Lait, Canderel Sucralose, Snacks Of The World Nut Mix Unsalted, Quaker Muesli Croustillant Noix de Pécan & Noix du Brésil, Auchan Banane, Danone Skyr, Kiwi, Poires. Lunch: Canderel Sucralose, Dolce Gusto Café au Lait, Carrefour Bio Huile d'olive Vierge Extra, Graines de Sésame Entières Séchées, Avocat, Champignons, Caprice des Dieux Fromage, Riz Blanc (à Longs Grains , Cuit), Carottes, Ovive Truite Fumée , Carrefour Surimi. Dinner: Canderel Sucralose, Dolce Gusto Café au Lait, Carrefour Bio Huile d'olive Vierge Extra, Bonduelle Mâche Roquette, Échine de Porc, Patate Douce, Caprice des Dieux Fromage, Carrefour Tomates Cerises Italie, Échalotes, Concombre (avec Peau). Snacks/Other: Canderel Sucralose, Dolce Gusto Café au Lait, Dolce Gusto Café au Lait, Canderel Sucralose, Clémentines, Nestlé After Eight, Canderel Sucralose, Dolce Gusto Café au Lait. more...
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Gaining 0.2 kg a Week
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elenatudorache1's Weight History
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