Weigh In record (no journal entry) for 05 February 2023
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1678 kcal
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Fat: 60.58g | Prot: 32.40g | Carbs: 259.42g.
Breakfast: Кекс. Lunch: Сметана 15%, Простые Пельмени. Dinner: Печенье. Snacks/Other: Рагу мясное, Рудь Мороженое Ескимо, Банан, Яблоки. more...
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Losing 0.7 kg a Week
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