Weigh In record (no journal entry) for 05 February 2023
|
59.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
588 kcal
|
Fat: 24.61g | Prot: 39.16g | Carbs: 53.40g.
Breakfast: Вятушка Сырок Творожный с Сахаром. Lunch: Knorr Чашка Супа Сырный. Dinner: Помидоры, Ленивые Голубцы с Куриным Фаршем. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
appletea98's Weight History
|