Weigh In record (no journal entry) for 05 February 2023
|
68 kg
Lost so far: 7.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
647 kcal
|
Fat: 35.63g | Prot: 50.42g | Carbs: 28.84g.
Breakfast: Queijo Fresco, Ovo Frito. Lunch: Bisteca de Porco Grelhada, Bacon, Sopa de Ervilha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corrinha4.1's Weight History
|