Weigh In record (no journal entry) for 05 February 2023
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92 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1464 kcal
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Fat: 76.51g | Prot: 60.23g | Carbs: 129.90g.
Breakfast: Дар Гор Сыр Овечий, ВкусВилл Яйцо Куриное, Русский Хлеб Лепешка Пита Турецкая, Черемушки Хлеб Мультизлаковый Зерновик. Snacks/Other: Ritter Sport Корица и Хрустящие Хлопья. more...
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Gaining 3.5 kg a Week
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sargisdav's Weight History
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