mohamed erko's Journal, 05 Feb 23

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Je voudrais re perdre mes 3.5 kg mais c’est dure comemt faire

80.2 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:

451 kcal

Fat: 4.40g | Prot: 14.47g | Carbs: 83.63g. Lunch: Thé sans Sucre, Cora Confiture, Miel, Lipton Thé Vert Classique, Jacquet Fines Tartines à la Farine de Seigle, La Vache qui rit La Vache Qui Rit Légère. more...

2369 kcal

Exercise: Vélo elliptique 1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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mohamed erko's Weight History

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mohamed erko's Journal, 05 Feb 23

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mohamed erko's Weight History