Weigh In record (no journal entry) for 04 February 2023
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56.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1041 kcal
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Fat: 53.45g | Prot: 42.07g | Carbs: 116.36g.
Lunch: Yellow Onions, Tesco Baby Spinach, Paprika , Salt , Tesco Medium Eggs, Black Pepper , Olive Oil , Mushrooms . Dinner: Charlie Bigham's Thai Green Chicken Curry & Fragrant Rice. Snacks/Other: Gluten free banana bread. more...
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Gaining 0.0 kg a Week
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morigongon's Weight History
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