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#18
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69 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2302 kcal
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Fat: 81.21g | Prot: 94.51g | Carbs: 35.91g.
Breakfast: Red Bull Red Bull Sugar Free, Куриные Бедра. Lunch: Nautica Cold Smoked Salmon, Pilos Trappist Cheese. Dinner: Gancia Prosecco Brut, Go On Protein Cranberry, Клубника. Snacks/Other: Приготовленная Квашеная Капуста, Dijamant Majonez Classic, Помидоры, Pilos Trappist Cheese, Tastino Protein Bread. more...
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Losing 0.7 kg a Week
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DustyCo0kie's Weight History
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