Weigh In record (no journal entry) for 05 February 2023
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70.2 kg
Lost so far: 30 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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712 kcal
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Fat: 28.50g | Prot: 19.00g | Carbs: 95.50g.
Dinner: Coca-Cola Coca-Cola, McDonald's Cheddar McMelt, McDonald's Batata Frita (Média). more...
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Losing 4.2 kg a Week
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