Weigh In record (no journal entry) for 05 February 2023
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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349 kcal
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Fat: 5.71g | Prot: 15.04g | Carbs: 66.08g.
Breakfast: Nasi Putih, Garam Laut, Totole Kaldu Jamur, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Jambu Kristal, Bakso Ikan, Tahu Kukus, Jagung Rebus, Bayam. more...
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Losing 0.0 kg a Week
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my journey Healthy Life's Weight History
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