Weigh In record (no journal entry) for 05 February 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1328 kcal
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Fat: 45.04g | Prot: 117.42g | Carbs: 113.47g.
Breakfast: Queensberry Geléia de Amora, Camil Bolacha de Arroz Integral. Lunch: Mousse de Limão, Cereja Fresca, Rúcula, Liv Up Brócolis no Vapor, Carne de Frango Moída, Grão-de-Bico Cozido. Dinner: Carne de Frango Moída, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Ovo, Integralmedica Whey Protein Isolado Chocolate, Banana Prata. more...
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Gaining 5.6 kg a Week
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CahAggio's Weight History
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