Weigh In record (no journal entry) for 05 February 2023
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90.5 kg
Lost so far: 46.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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865 kcal
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Fat: 49.25g | Prot: 29.40g | Carbs: 76.84g.
Breakfast: Ватрушка с Творогом, Макдоналдс Пирожок с Вишней, АМА Трубочка с Кремом. Lunch: Рублевский МПЗ Ребра Свиные Копченые. more...
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Losing 2.1 kg a Week
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АнтиЖир228's Weight History
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