Weigh In record (no journal entry) for 05 February 2023
|
90.5 kg
Lost so far: 46.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
865 kcal
|
Fat: 49.25g | Prot: 29.40g | Carbs: 76.84g.
Breakfast: Ватрушка с Творогом, Макдоналдс Пирожок с Вишней, АМА Трубочка с Кремом. Lunch: Рублевский МПЗ Ребра Свиные Копченые. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
АнтиЖир228's Weight History
|