Weigh In record (no journal entry) for 05 February 2023
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2572 kcal
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Fat: 108.46g | Prot: 152.42g | Carbs: 236.04g.
Breakfast: Bjorg Lait Amande Grillée sans Sucre , Gerblé Pain Campagnard sans Gluten, Super U Viande des Grisons, Banane, Comté. Lunch: Bjorg Lait Amande Grillée sans Sucre, Moulin Des Moines Chocolat 100%, Biotech USA Iso Whey Zéro, Mandarine, Banane, Grand Frais Légumes Vapeur, Saumon Cuit au Four ou Grillé, Seeberger Amandes Grillées, U Pommes Dauphines. Dinner: Haribo Happy Cola, Gingembre Confit, Oeuf, Vahiné Noisettes en Poudre, Bjorg Lait Riz Amande, Vahiné Sucre Vanillé, Banane, Grand Frais Légumes Vapeur, Jambon de Dinde, Menguy's Maxi Pop, Schweppes Lemon Zéro. Snacks/Other: Biotech USA Zéro Bar Double Chocolat. more...
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2895 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 6 minutes, Fitbit - 23 hours and 54 minutes. more...
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Gaining 0.7 kg a Week
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chouquette67's Weight History
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