Weigh In record (no journal entry) for 05 February 2023
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100.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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992 kcal
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Fat: 46.00g | Prot: 30.22g | Carbs: 113.78g.
Breakfast: Solevita Bio Ingwer Kurkuma Shot, Innocent Direktsaft Clementine & Mandarine, Gekochtes Ei, Frischkäse, Aldi Avocado, Grafschafter Dinkel Sandwich, Banane, Kaffee mit Milch. Snacks/Other: Veganz Doppelkeks, Mohnkuchen, Kaffee mit Milch. more...
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Gaining 0.7 kg a Week
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steppenwolf22's Weight History
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