Weigh In record (no journal entry) for 05 February 2023
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73 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1718 kcal
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Fat: 106.77g | Prot: 106.50g | Carbs: 85.21g.
Breakfast: Fromage Naturel, Nescafe Cafe au Lait. Lunch: Nescafe Cafe au Lait, Œuf Œuf, Pain Grillé avec 100% de Blé Entier, Fromage à Tartiner, Avocat Avocat . Dinner: Steak de Bœuf, Mc Donalds Grand Mcwrap . Snacks/Other: Mélange de Fruits Secs, Jaouda Leben. more...
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steady weight
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NataliaKand's Weight History
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