Weigh In record (no journal entry) for 04 February 2023
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46.2 kg
Lost so far: 8.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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686 kcal
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Fat: 27.50g | Prot: 40.25g | Carbs: 74.90g.
Lunch: Barebells Double Bar Caramel Crisp. Dinner: Alpro Mandel Ohne Zucker, Geröstet, Barebells Caramel Choco Soft Protein Bar, Dr. Oetker Paradies Creme Toffee. more...
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Losing 0.7 kg a Week
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nastiasdk's Weight History
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