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mimomio
Journal
05 Feb 23
mimomio's Journal, 05 Feb 23
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Weigh In record (no journal entry) for 05 February 2023
48 kg
Lost so far:
2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2023:
144 kcal
Fat: 3.05g | Prot: 7.50g | Carbs: 22.30g.
Dinner:
소미노 발효식, 오이 (껍질제거).
more...
1326 kcal
Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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mimomio's Weight History
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