memeemm's Journal, 05 Feb 23

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Weigh In record (no journal entry) for 05 February 2023

38.6 kg Lost so far: 0.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2023:

513 kcal

Fat: 30.50g | Prot: 16.58g | Carbs: 43.74g. Breakfast: Милка Молочный Шоколад с Фундуком, Сосиска, Жареное Яйцо, Картофельное Пюре. Lunch: Зебра Пирог. more...

1013 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 0.1 kg a Week

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memeemm's Journal, 05 Feb 23

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memeemm's Weight History