Weigh In record (no journal entry) for 05 February 2023
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134.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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573 kcal
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Fat: 15.54g | Prot: 35.19g | Carbs: 69.50g.
Breakfast: Gerookte Zalm, LU Cracotte. Snacks/Other: McDonald's Triple Chocolate Cookie. more...
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Losing 2.1 kg a Week
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Hawkey4077's Weight History
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