Weigh In record (no journal entry) for 05 February 2023
|
60.9 kg
Lost so far: 1.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1382 kcal
|
Fat: 58.79g | Prot: 57.29g | Carbs: 159.33g.
Breakfast: Гобаджоу в Соевом Соусе, Кефир 2,5%, Сахар, Простоквашино Творог 2%, Банан, ЯНТА Сладкий Чили Тайский Соус, Жареное Яйцо. Dinner: Батон, Ложкарев Пельмени из Говядины. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitkat!164cm's Weight History
|