Weigh In record (no journal entry) for 05 February 2023
|
97.6 kg
Lost so far: 4.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
3152 kcal
|
Fat: 201.99g | Prot: 52.55g | Carbs: 272.25g.
Lunch: La Finesse Pasta Quattro Formaggi. Dinner: Aldi Apfelstrudel, Hansano Konditorsahne. Snacks/Other: Möhren, Birnen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|