Weigh In record (no journal entry) for 05 February 2023
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60.5 kg
Lost so far: 32.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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522 kcal
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Fat: 16.67g | Prot: 20.04g | Carbs: 74.04g.
Breakfast: Kahve (Demlenmiş), Süt, Tadım Çiğ Karışık Kuruyemiş. Lunch: Kepekli Ekmek, Ezogelin Çorbası. Snacks/Other: Muz. more...
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Losing 2.3 kg a Week
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meryemm34's Weight History
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