Weigh In record (no journal entry) for 17 February 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1450 kcal
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Fat: 70.02g | Prot: 88.87g | Carbs: 124.88g.
Breakfast: Bolo de Cenoura Low Carb, Morangos, Crepioca, Café. Lunch: Tomates, Salada de Folhas, Batata Doce, Couve Refogada, Peito de Frango. Dinner: Frango Grelhado, Queijo Natural, Batata Doce, Salada de Folhas. Snacks/Other: Chá (Infusão), Clementinas, Iogurte de Frutas Magro. more...
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1788 kcal
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Exercise:
caminhada - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Pimentel60's Weight History
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