Weigh In record (no journal entry) for 05 February 2023
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53.9 kg
Lost so far: 9.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1774 kcal
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Fat: 122.30g | Prot: 58.46g | Carbs: 123.25g.
Breakfast: AH Rozijnen Krenten Bollen , Boter, Ei, AH Blauwe Bessen Diepvries, AH Kookroom. Lunch: Jean Bâton Biologische Mayonaise, AH Spruiten, Olijfolie, Kerriepoeder. Dinner: Ei, Aldi Ontbijtspek. Snacks/Other: AH 100% Pindakaas Naturel, AH Blauwe Druiven, Delicata Puur Chocolade 85%. more...
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Losing 0.4 kg a Week
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Laurierdrop's Weight History
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