Weigh In record (no journal entry) for 05 February 2023
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90.4 kg
Lost so far: 1.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2121 kcal
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Fat: 120.98g | Prot: 53.47g | Carbs: 55.76g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Couve Manteiga Refogada, Abóbora Cabotia, Pérgola Vinho Tinto Seco, Tirolez Queijo tipo Gorgonzola. more...
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Losing 0.3 kg a Week
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elianebri's Weight History
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