Weigh In record (no journal entry) for 05 February 2023
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64.9 kg
Lost so far: 36.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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890 kcal
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Fat: 39.77g | Prot: 111.04g | Carbs: 15.93g.
Breakfast: Pretto Рикотта 25%, Сыр Стародубский Сыр Легкий 25%, Просто Кешью Жареный, Красная Цена Фундук Сушеный, Яйцо. Lunch: Bombbar Protein Cookie Chocolate Brownie, Савушкин Продукт Творог Мягкий 0%. Dinner: Брест Литовск Сыр Лёгкий 35%, Магнит Минтай на Пару , Boombar Protein Cookie Фисташка. more...
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Losing 2.5 kg a Week
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dav.mari's Weight History
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