Weigh In record (no journal entry) for 05 February 2023
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95.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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478 kcal
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Fat: 12.42g | Prot: 14.81g | Carbs: 73.90g.
Breakfast: Valio Mansikka Mehukeitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Mustaherukka. Lunch: Pizza Lihatäytteellä (Ohut Pohja). more...
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Losing 2.8 kg a Week
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ruusunverso's Weight History
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