Weigh In record (no journal entry) for 05 February 2023
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73.6 kg
Lost so far: 2.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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646 kcal
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Fat: 18.38g | Prot: 29.64g | Carbs: 95.68g.
Breakfast: Пятерочка Киви, Коломенское Хлеб Дарницкий, Магнит Данке Сыр Чиз Лайт 34%, Омлет с Молоком, Кофе с Молоком. Snacks/Other: Магнит Банан. more...
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Losing 0.6 kg a Week
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Petkovici95's Weight History
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