Weigh In record (no journal entry) for 05 February 2023
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85.2 kg
Lost so far: 6.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2138 kcal
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Fat: 138.09g | Prot: 66.46g | Carbs: 157.70g.
Lunch: Дон Крутон Гренки Пшеничные Тайский Перец, Solo Nina Арахис Васаби. Dinner: Останкино Шашлык из Свинины. more...
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Gaining 0.7 kg a Week
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