Weigh In record (no journal entry) for 05 February 2023
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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708 kcal
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Fat: 11.91g | Prot: 18.82g | Carbs: 132.30g.
Breakfast: Чай с Сахаром, Квашеная Капуста, Обычные Блины. Lunch: Щи. Dinner: Квашеная Капуста, Рис Отварной. more...
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Gaining 0.4 kg a Week
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89870591911's Weight History
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