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ойой
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42.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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817 kcal
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Fat: 26.51g | Prot: 88.88g | Carbs: 49.57g.
Breakfast: Ehrmann Протеиновый Шоколадный Пудинг без Сахара, Творожная запеканка. Dinner: Bombbar Protein Cookie Chocolate Brownie, SPAR Салат из Водорослей "Чука", Рубленные куриные котлеты. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie, Green Ray Молочная Кукуруза без Сахара. more...
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Losing 0.6 kg a Week
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