Weigh In record (no journal entry) for 05 February 2023
|
83.3 kg
Lost so far: 2.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1753 kcal
|
Fat: 38.90g | Prot: 44.87g | Carbs: 170.11g.
Lunch: Простоквашино Сметана 15%, От Палыча Пельмени с Говядиной и Свининой. Dinner: Torre Tallada Вино Красное Полусладкое, #Лаваш Шаурма. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena070688's Weight History
|