Weigh In record (no journal entry) for 05 February 2023
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98.3 kg
Lost so far: 6.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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885 kcal
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Fat: 43.73g | Prot: 48.94g | Carbs: 79.42g.
Breakfast: Кофе с Молоком, Геркулес Овсяные Хлопья, Сыр Российский, Вареное Яйцо, Творог 9%. Lunch: Semper Овощи с Филе Трески, Борщ Украинский. Dinner: Авокадо, Редис, Огурец (без Кожуры), Салат Айсберг, Помидоры. more...
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Losing 2.8 kg a Week
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irinka_92-92's Weight History
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