Weigh In record (no journal entry) for 05 February 2023
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73.2 kg
Lost so far: 5.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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703 kcal
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Fat: 28.83g | Prot: 37.14g | Carbs: 75.66g.
Breakfast: Кофе с Молоком и Сахаром, Увелка Овсяные Хлопья на Молоке, Чак-Чак Домашний. Lunch: Прайм Стар Запечённое Яблоко, Чай с Лимоном и Сахаром, Сырники, Рассольник, Говядина Отварная, Сметана 20%. more...
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Losing 0.1 kg a Week
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Дилярушка's Weight History
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