Weigh In record (no journal entry) for 05 February 2023
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68.4 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1789 kcal
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Fat: 64.73g | Prot: 59.15g | Carbs: 235.95g.
Breakfast: Кофе (из Молотых Зерен), Сыр Российский, Hofmaier Hähnchenbrust-Filet-Roulade, Korn Mühle Ржаной Хлеб Roggenkern, Arla Сыр Лёгкий. Lunch: Простые Пельмени. Dinner: McDonald's Максанди с Шоколадом , Сахар, McDonald's Картошка Фри Большая, McDonald's Чизбургер . Snacks/Other: АВК Конфета . more...
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steady weight
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marissabel2010's Weight History
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