Weigh In record (no journal entry) for 05 February 2023
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70.8 kg
Lost so far: 3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1356 kcal
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Fat: 22.37g | Prot: 77.80g | Carbs: 225.57g.
Breakfast: Hacendado Yogur 0% con Fruta Manzana, Peras, Manzana, Plátano, Hacendado Yogur Natural 0%, Hacendado Avena Crunchy Integral. Lunch: Calabaza Cocida (Calabaza Española), Naranjas Ombligonas, Hacendado Gambas Peladas Medianas, Carretilla Fideua, Merluza. Dinner: Calabaza Cocida (Calabaza Española), Hacendado Yogur con Fruta 0%, Huevo Cocido, Pan de Hamburguesa, Manzana. more...
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1968 kcal
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Exercise:
Ironing - 40 minutes, Studying - 1 hour and 33 minutes, Driving - 38 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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IsabelmariaC's Weight History
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