Weigh In record (no journal entry) for 05 February 2023
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80 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2007 kcal
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Fat: 68.21g | Prot: 65.50g | Carbs: 287.97g.
Breakfast: Сосиска. Lunch: Табрис Индейка Филе на Гриле, Рис Вареный, Манник. Dinner: Манник. Snacks/Other: Семга Слабосоленая, Карат Сыр Творожный Виолетта Сливочный, Самарский Бкк Хлеб Боярский, Грецкие Орехи, Good Food Чернослив без Косточки, Курага. more...
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Gaining 0.5 kg a Week
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Alfiya7677's Weight History
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