Weigh In record (no journal entry) for 19 December 2014
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65.5 kg
Lost so far: 6.6 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 December 2014:
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608 kcal
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Fat: 9.28g | Prot: 21.70g | Carbs: 75.45g.
Breakfast: Coffee, Water, Atkins Advantage Cafe Caramel Shake. Lunch: Water2, Homemade My Diet Cabbage Soup. Dinner: Fresh & Easy 100% Vegetable Juice, Homemade My Diet Cabbage Soup. Snacks/Other: Apples, Honey, Simply Orange 100% Pure Orange Juice. more...
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2710 kcal
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Exercise:
Side bicycle floor 10 mins - 10 minutes, Watching TV/Computer - 6 hours, Vacuuming - 20 minutes, Sitting - 4 hours, Washing Dishes - 30 minutes, Sleeping - 6 hours, Resting - 2 hours and 30 minutes, Housework - 4 hours, Driving - 30 minutes. more...
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Losing 1.6 kg a Week
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curley-top's Weight History
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