Weigh In record (no journal entry) for 05 February 2023
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93.5 kg
Lost so far: 5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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967 kcal
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Fat: 43.46g | Prot: 54.84g | Carbs: 89.92g.
Lunch: Terung Dimasak, Soto Mie, Soto Daging. Dinner: Sambal Goreng, Terung Dimasak, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Losing 0.2 kg a Week
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Vin Challenger's Weight History
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