Weigh In record (no journal entry) for 03 February 2023
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64.1 kg
Lost so far: 13.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1233 kcal
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Fat: 55.60g | Prot: 34.06g | Carbs: 155.99g.
Breakfast: Сыр Российский, Батон Нарезной, Чернослив, Сушеный Инжир, Курт. Lunch: Халва, Кетчуп, Майонез, Спагетти, Котлета Говяжья. Dinner: Альпен Гольд Молочный Шоколад, Халва. more...
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Losing 2.1 kg a Week
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АсельИбраева😉🫶's Weight History
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