Weigh In record (no journal entry) for 05 February 2023
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60.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1312 kcal
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Fat: 67.30g | Prot: 86.57g | Carbs: 85.67g.
Breakfast: Ближние Горки Бекон для Жарки, Bimbo Булочка из Пшеничной Муки с Кунжутом, Черкизово Котлеты Домашние. Lunch: Лещ. Dinner: Золотой Колос Хачапури. more...
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Losing 0.5 kg a Week
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мисс_дзен's Weight History
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