Weigh In record (no journal entry) for 05 February 2023
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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659 kcal
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Fat: 26.83g | Prot: 69.08g | Carbs: 34.35g.
Breakfast: Dr. Korner Хлебцы Имбирь и Лимон, Vicenta Арахисовая Паста Мягкая, Яйцо. Lunch: Помидоры, Огурец (с Кожурой), Минтай. Snacks/Other: Atletic Food Soy Protein Isolate. more...
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Losing 1.1 kg a Week
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anncossinpi's Weight History
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