Weigh In record (no journal entry) for 05 February 2023
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1821 kcal
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Fat: 73.26g | Prot: 86.49g | Carbs: 205.55g.
Breakfast: Daging Babi Panggang, Bakpao, Prenagen Mommy , Cimory Greek Style Yogurt Low Fat. Lunch: Es Teh, Bakmi GM Mie Ayam, Pangsit Goreng, Telur Balado, Opor Ayam, Lontong. Dinner: Bango Kecap Manis, Soto Ayam, Usus Ayam, Dada Ayam, KFC Paha Bawah Crispy, Golden Farm French Fries Coated. Snacks/Other: Naraya Fruit Jelly Candy, Es Krim Vanila, Es Krim Coklat. more...
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Losing 1.4 kg a Week
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angelina melisa hariani's Weight History
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