Weigh In record (no journal entry) for 05 February 2023
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59.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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209 kcal
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Fat: 5.74g | Prot: 14.97g | Carbs: 25.56g.
Breakfast: Putih Telur, Telur Rebus, Pepaya. more...
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Losing 2.1 kg a Week
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GIBRAN GHAISA's Weight History
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