Weigh In record (no journal entry) for 04 February 2023
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108.4 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1509 kcal
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Fat: 66.70g | Prot: 68.23g | Carbs: 158.38g.
Breakfast: Decaffeinated Coffee. Lunch: Great Value California Blend, Vegan Soda bread, Spinach , Olive Oil , Egg. Dinner: Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Slim-Fast Shake Mix - Creamy Chocolate. Snacks/Other: Morton Salt, Olive Oil , Air Popped Popcorn , Slim-Fast Shake Mix - Chocolate Royale, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend. more...
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Losing 1.3 kg a Week
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Kitty8314's Weight History
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