Weigh In record (no journal entry) for 04 February 2023
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72 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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594 kcal
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Fat: 12.65g | Prot: 35.56g | Carbs: 82.30g.
Breakfast: Адреналин Раш Адреналин Раш без Сахара, Черный Перец, Сметана , Овощное Рагу с Курицей. Lunch: Редис, Мандарины, Соевый Соус, Ролл Калифорния. Dinner: Mr. Ricco Соус Чили, Соевый Соус, Сметана . more...
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1934 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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