Moneydog's Journal, 04 Feb 23

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Weigh In record (no journal entry) for 04 February 2023

95.4 kg Lost so far: 8.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:

2623 kcal

Fat: 83.86g | Prot: 127.38g | Carbs: 333.23g. Lunch: Call A Pizza Pizza Mista. Dinner: Eisbergsalat, Italienisches Dressing (Hergestellt mit Essig und Öl), TiP Spätzle, Knorr Puten-Geschnetzeltes. Snacks/Other: Milka Kuhflecken Schokolade , Snack Master Mikrowellen Pommes. more...

3603 kcal

Exercise: Sitting - 9 hours, Housework - 6 hours, Showering - 10 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Moneydog's Weight History

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Moneydog's Journal, 04 Feb 23

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Moneydog's Weight History